Fall Prevention Workshop – November 9th, 9:30 am – 11:30 am. A simple accident like tripping on a rug or slipping on a wet floor can change your life. A broken bone due to a fall can be the start of more serious health problems and can lead to a long-term disability, especially as we age. Kara Griffith, Exercise Physiologist from Family Health West, will be our presenter for this 2-hour workshop featuring steps to prevent falls, what to do if you fall, and ways to keep your bones strong. There is no admission fee, but advance registration is requested. For more information, please contact Lyn Fraser at lynfraser7@gmail.com. A sign-up sheet is available in the gathering space or email the church office at stmattsgj@gmail.com.